{"id":880,"date":"2022-08-11T17:56:26","date_gmt":"2022-08-11T15:56:26","guid":{"rendered":"https:\/\/mjcvam.fr\/wordpress\/?p=880"},"modified":"2025-07-28T15:28:54","modified_gmt":"2025-07-28T13:28:54","slug":"atelier-du-dos","status":"publish","type":"post","link":"https:\/\/mjcvam.fr\/wordpress\/?p=880","title":{"rendered":"YOGA SUR CHAISE"},"content":{"rendered":"\n<p>Alternative accessible et efficace, permettant \u00e0 chacun de profiter des bienfaits de cette pratique mill\u00e9naire. Pratiqu\u00e9 assis, le yoga sur chaise am\u00e9liore&nbsp; flexibilit\u00e9, force et bien \u00eatre mental sans n\u00e9cessit\u00e9 la mobilit\u00e9 requise pour le yoga traditionnel.<\/p>\n\n\n\n<p><strong>Pour qui :<\/strong> plus de 60 ans<\/p>\n\n\n\n<p><strong>Quand<\/strong>&nbsp;: lundi de 15h \u00e0 16h<\/p>\n\n\n\n<p><strong>O\u00f9<\/strong>&nbsp;: \u00e0 la MJC VAM<\/p>\n\n\n\n<p><strong>Avec qui<\/strong>&nbsp;: St\u00e9phanie Di P\u00e9ri<\/p>\n\n\n\n<p><strong>Combien<\/strong>&nbsp;: tarif B<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Alternative accessible et efficace, permettant \u00e0 chacun de profiter des bienfaits de cette pratique mill\u00e9naire. Pratiqu\u00e9 assis, le yoga sur chaise am\u00e9liore&nbsp; flexibilit\u00e9, force et bien \u00eatre mental sans n\u00e9cessit\u00e9 la mobilit\u00e9 requise pour le yoga traditionnel. Pour qui : plus de 60 ans Quand&nbsp;: lundi de 15h \u00e0 16h O\u00f9&nbsp;: \u00e0 la MJC VAM [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_regular_price":[],"currency_symbol":[],"footnotes":""},"categories":[37],"tags":[],"class_list":["post-880","post","type-post","status-publish","format-standard","hentry","category-pratiques-amateur"],"post_slider_layout_featured_media_urls":{"thumbnail":"","post_slider_layout_landscape_large":"","post_slider_layout_portrait_large":"","post_slider_layout_square_large":"","post_slider_layout_landscape":"","post_slider_layout_portrait":"","post_slider_layout_square":"","full":""},"_links":{"self":[{"href":"https:\/\/mjcvam.fr\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/880","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mjcvam.fr\/wordpress\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mjcvam.fr\/wordpress\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mjcvam.fr\/wordpress\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/mjcvam.fr\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=880"}],"version-history":[{"count":6,"href":"https:\/\/mjcvam.fr\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/880\/revisions"}],"predecessor-version":[{"id":2238,"href":"https:\/\/mjcvam.fr\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/880\/revisions\/2238"}],"wp:attachment":[{"href":"https:\/\/mjcvam.fr\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=880"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mjcvam.fr\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=880"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mjcvam.fr\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=880"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}